be empowered.
Ready To Feel Strong, Confident + In Control Of Your Health & Fitness?
Where your journey, is the project.
Imagine Feeling Confident, Strong, and In Control of Your Health + Fitness
THIS IS PERSONAL TRANSFORMATION. WE CONSULT AND DEPLOY COMPREHENSIVE FITNESS, NUTRITION, SUPPLEMENTATION + MINDSET PROTOCOLS FOR THOSE WHO WANT TO FEEL BETTER, LOOK BETTER, PERFORM BETTER + BE BETTER.
Your custom roadmap to personal transformation through health, fitness + holistic wellbeing—one rep at a time.
What is
where you, are the project
what is projectME?
Designed to be the on-ramp into your health and fitness journey by empowering you with the knowledge, tools, coaching + bespoke programmes to get you where you need to be, and fast. Over years in the space, we identified the problem gap, the in-between, that missing piece to the puzzle, its the knowledge, empowerment + support gap that exists in helping people make informed, powerful and lasting transformations.
Where you, Are the project.
About us
Designed to be the on-ramp into your health and fitness journey by empowering you with the knowledge, tools, coaching + bespoke programmes to get you where you need to be, and fast. Over years in the space, we identified the problem gap, the in-between, that missing piece to the puzzle, its the knowledge, empowerment + support gap that exists in helping people make informed, powerful and lasting transformations.
Sounds brilliant, what should I expect?
step 1
Meet Your Head Coach
You’ll kick things off with Ollie, our head coach and founder. During this 1-to-1 consultation, Ollie will get to know you on a deep level, understanding your current fitness, health, and lifestyle map. Whether you're just starting out or have hit roadblocks in the past, Ollie will discover where you truly are on your journey and identify the obstacles standing in your way. From here, we build a vision for your transformation.
step 2
Your Bespoke Nutrition Plan
Next, you’ll sit down with Bella, our expert in-house holistic health coach and practicing nutritional therapist. Together, you’ll dive into your eating habits, lifestyle, preferences + pathologies (potential health problems). Bella will craft a nutrition plan that’s not only tailored to your goals but also sustainable and enjoyable. This is no cookie-cutter diet—it’s built specifically for you and your metabolic state, transforming your health from the inside out.
step 3
Your Tailored Workout Protocol
Then, you’ll meet with Tom, our exercise and transformation specialist. Tom competes in Ironman and triathlons for fun, so he knows how to push the limits. He’ll design a personalised workout protocol to accelerate you toward your fitness goals, whether you want to lose body fat, build muscle, or just feel stronger and healthier. This plan is made to fit your lifestyle and body specifically, propelling you toward greatness.
step 4
Your PROJECTME Portal
Finally, you’ll receive access to your PROJECTME Portal. Everything you need—your workouts, nutrition plans, progress tracking—is housed here. Plus, with our 24/7 direct communication system, you’ll have round-the-clock access to your personal trainer and nutritionist. Whether you need a quick check-in, have a burning question, or need advice at any time, your support team is just a message away.
step 1
Meet Your Head Coach
You’ll kick things off with Ollie, our head coach and founder. During this 1-to-1 consultation, Ollie will get to know you on a deep level, understanding your current fitness, health, and lifestyle. Whether you're just starting out or have hit roadblocks in the past, Ollie will discover where you truly are on your journey and identify the obstacles standing in your way. From here, we build a vision for your transformation.
step 2
Your Bespoke Nutrition Plan
Next, you’ll sit down with Bella, our expert in-house holistic health coach and practicing nutritional therapist. Together, you’ll dive into your eating habits, lifestyle, and preferences + pathologies (problems with food and diet). Bella will craft a nutrition plan that’s not only tailored to your goals but also sustainable and enjoyable. This is no cookie-cutter diet—it’s built specifically for you, so you can transform health from the inside out.
step 3
Your Tailored Workout Protocol
Then, you’ll meet with Tom, our exercise and transformation specialist. Tom competes in Ironman and triathlons, so he knows how to push the limits! He’ll design a personalised workout protocol to accelerate you toward your fitness goals, whether you want to lose body fat, build muscle, or just feel stronger and healthier. This plan is made to fit your lifestyle and body, propelling you toward greatness.
step 4
Your PROJECTME Portal
Finally, you’ll receive access to your PROJECTME Portal. Everything you need—your workouts, nutrition plans, progress tracking—is housed here. Plus, with our 24/7 direct communication system, you’ll have round-the-clock access to your personal trainer and nutritionist. Whether you need a quick check-in, have a burning question, or need advice at any time, your support team is just a message away.
step 4
Your PROJECTME Portal
Finally, you’ll receive access to your PROJECTME Portal. Everything you need—your workouts, nutrition plans, progress tracking—is housed here. Plus, with our 24/7 direct communication system, you’ll have round-the-clock access to your personal trainer and nutritionist. Whether you need a quick check-in, have a burning question, or need advice at any time, your support team is just a message away.
A bit more about the team.
Bringing together experienced and professional intervention, under one roof. Say hello to your dedicated transformation partners.
Oliver Jeffery
Founder, Head Coach + Head Of Partner Relations.
Read more about Ollie
A ‘serial entrepreneur’ with a deep fascination with people, the mind, progress, passions, healthy living, creating solutions + living a great life.
Ollie's health + fitness journey spans 12+ years, he got into lifting weights at 16 as an outlet for angst amongst the chaos of mid-teen life.
Health, fitness + holistic wellbeing have been key stabilising concepts throughout his years; helping ascend beyond negative habits, bouts of depression, overcoming loss, finding confidence and power as a young man + being able to pursue dreams, without hesitation.
Welcome aboard.
Isabella Metson
Practicing Nutritional Therapist + Holistic Health Coach.
Read more about Bella
Bella’s passion for nutrition began at 16 when she saw the impact of poor dietary choices around her.
Over the years, she experimented with different diets, including veganism and high-protein approaches, learning how food affects energy, performance, and overall well-being.
Discovering her desire to help others heal naturally through food and movement, Bella pursued a degree in biomedicine and became a practicing nutritional therapist.
With experience in chronic and autoimmune conditions, fat loss, and holistic practices like herbalism, she empowers her clients to improve their health by treating the cause, not just the symptoms, through personalised nutrition and natural solutions.
Tom Giles
Head Trainer, Transformation Specialist + Ultra Athlete.
Read more about Tom
Meet Tom, an elite Personal Trainer with a wealth of experience in the fitness and endurance world.
From working with the RNLI to completing Ironman 70.3 and two ultramarathons, Tom’s expertise spans cardiovascular/endurance training, strength conditioning, and pushing limits.
His passion for adventure has taken him to the peaks of Mount Snowdon, the Italian Dolomites, and beyond, all while swimming the equivalent distance of the D-Day beaches.
Tom's no-excuses, results-driven approach is built on years of pushing his own boundaries, and he’s ready to help you break yours. Whether you're looking to build strength, improve endurance, or completely transform your body, Tom’s proven experience will guide you to lasting, impactful change.
MEET Our Head coach + FOUNDER
Hey, I'm Ollie.
A ‘serial entrepreneur’ with a deep fascination with people, the mind, progress, passions, healthy living, creating solutions + living a great life.
My health + fitness journey spans 12+ years, I got into lifting weights at 16 as an outlet for angst amongst the chaos of mid-teen life.
Health, fitness + holistic wellbeing have been key stabilising concepts throughout my years; helping ascend beyond negative habits, bouts of depression, overcoming loss, finding confidence and power as a young man + being able to pursue dreams, without hesitation.
Welcome aboard.
There's only one way to do it wrong, and thats not doing it all.
Contact us below.
You want to look better, feel better and BE BETTER.
Personal Training Personal Transformation.
Its time to make the change.
Over 2,000 Company worldwide rely on MasteryKit
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WHAT WE OFFER
Scope Our Services
Coaching
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Consulting
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Advisory
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Online Course
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Certified
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Community
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E-LEARNING
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Our Team
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Testimonials
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1.
INVESTIGATION
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2.
PRESENTATION
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3.
IMPLEMENTATION
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Phase 1
1. Lead generation + Prospecting
You've found product market fit + you know your buyer. How do you speak with more of them to fill your top of funnel?
'You were meant to find us... Your new friend, confidant + support network'
We handle everything, you just have to turn up and give it your all.
Mind
We help you remove mental blockers, confidence leaches + caps placed on the mind while exploring your vision for the future. Imagine being confident, mindful and present...
Body
We craft a bespoke, phased workout plan, for you, to condition your body for power. We join you in personal, 1 on 1 training sessions in the best locations. Indoors, outdoors, gym + home based.
Nutrition
Assessing your current eating and nutrition habits, we tailor a personalised nutrition plan, underpinning your body + mind protocols to empower you to make long, lasting change.
Your Coach
Oliver Jeffery, Personal Transformation Specialist
My name is Oliver, I am a ‘serial entrepreneur’ with a deep fascination with people, the mind, systems, progress, healthy living, solutions + living a great life.
My health + fitness journey spans 13+ years. I got into lifting weights at 16, gone through many phases in the gym, and it has helped me throughout many tough times.
Dragging myself out of terrible habits, bouts of depression, overcoming loss, finding confidence and power as a young man + being able to pursue dreams, without hesitation. I am currently working on Propelr Studio, a B2B sales enablement consultancy + I am pursuing a coaching practice in the health, wellness, personal training + mindset space; call it holistic wellness.
Welcome aboard.
The Important Questions
What is PROJECTME?
PROJECTME is a Personal Transformation specialist, harnessing the power of physical excersise, real nutrition and holistic intervention to give people a better lived experience. We are honoured to help you be more confident, me more present + be more you.
How does PROJECTME work?
PROJECTME is designed as a 10 week protocol, in which, there are multiple phases, engineered to bring about the best in you. We guide you through the phases, with you every step of the way, bringing advice, friendship, community + power.
Do I need to bring anything?
We handle everything, the motto is... you just turn up and give it your all. Just bring you, and the drive to succeed.
Do I need to be experienced in the gym?
Not. At. All. We cater for all experience levels in physical activity. From first time visitors, to seasoned lifters, we offer a protocol to benefit your journey.
This sounds good, how will it be for me?
Imagine this for a moment... the 'I've GOT to workout' turns into an 'I GET to workout'. This is a lifestyle, and you will get to the point where you just wouldn't dare treat yourself in any other way. Healing yourself with movement + food as medicine.
How do i get in touch?
Click on one of the 'Lets GO' buttons to register your interest. We have a limited number of spaces, opening every 10 weeks. Make it count.
P R O P E L R . S T U D I O
We'll do the heavy lifting.
Building embedded, scalable B2B sales architectures enabling you to take ownership over your sales processes with full clarity of every step of your sales cycle, go-to-market operations and revenue generation.
eMBEDDED LEAD ENGINE
1. Lead generation + Prospecting
You've found product market fit + you know your buyer. How do you speak with more of them to fill your top of funnel?
sCALABLE NETWORKING
2. Qualification + Nurturing
You've found your buyers + spark brilliant, mutually valuable conversations. How do you care for them, at scale + build great relationships?
4. Closing + Onboarding
Your prospect is listening. What is your hierarchy of priorities taking them from interested → hand shake → solution roll-out, ensuring smooth handover + service delivery?
We explore the depths of your current sales process, the team, tech + practices used + investigate to understand where the bottlenecks lie and where the pipeline is leaking.
We then map out a strategy starting from the end, and ending at the start.
Reverse engineering from the intention + mission set, ensures we walk the most efficient path to ensuring a well oiled client recruitment engine for your business. We then build + deploy your technological sales ecosystem to underpin your new, human-led, scalable sales department.
Drop your details below + we will contact you within 24 hours.
Let's GO.